The First 30 Minutes: The Beginning
After consuming truffles, it usually takes about 30 to 60 minutes before you start feeling the first effects. Initially, you may notice mild physical changes: a sense of warmth or tingling in your body, or perhaps a slight wave of nausea that quickly passes. It is important to stay calm and give your body time to adjust to the substance.
Visual and mental changes begin subtly. Colors may become more vivid, objects might seem to breathe or move, and your perception of time may start to blur. Music often sounds deeper and more complex, significantly influencing your mood. This is the moment when you gradually slip into an altered state of consciousness.
After 60 Minutes: The Peak Approaches
Around an hour after ingestion, you will likely be approaching the peak of the trip. This is when the effects truly intensify. Visual distortions become more pronounced—patterns may appear on walls, ceilings, and floors, and your surroundings may seem to ripple or flow. This can be fascinating but also disorienting if you are not prepared.
Your thoughts may now become much deeper. This is often described as a state of heightened awareness or “openness.” Ideas that you normally wouldn’t consider may suddenly seem crystal clear. Emotions can be experienced more intensely, both positive and negative. You may reflect on life, your relationships, or even the universe as a whole. Some people experience profound insights or even spiritual revelations during this peak.
The Peak: Ego Dissolution and Deep Introspection
During the peak, usually between 1.5 and 3 hours after ingestion, you may feel your “ego”—your sense of self, who you believe you are—begin to dissolve. This can be unsettling, but it is a common part of the experience. You might feel a deeper connection with everything around you. The boundaries between yourself and the world can blur, and some people describe this as a sense of unity or oneness with the universe.
This state of consciousness can be profound and enlightening but also overwhelming if you are not prepared. It is important not to resist it. Accept what you are experiencing and try to remain calm. Remind yourself that this is a temporary effect and that you will return to your normal state in a few hours.
After 3-4 Hours: The Descent
After a few hours, the intensity of the trip begins to gradually subside. This is often a relief, especially if the experience was very intense. Your thoughts start to regain structure, and your visual perceptions become less distorted. The descent can sometimes be accompanied by a sense of fatigue or confusion, but many people feel peaceful and introspective after the peak.
During this phase, many people experience a sense of calm and contentment. This is a good time to reflect on your thoughts and feelings and perhaps take some notes on any insights you gained during the peak.
6-8 Hours Later: Returning to Reality
About 6 to 8 hours after ingestion, most of the truffle’s effects have worn off. You will notice yourself gradually returning to your normal state of consciousness. While you might still feel slightly “light-headed,” you will generally be clear-headed and alert. Many people describe this part of the experience as a time of reflection. It is not uncommon to continue thinking about the trip for days afterward.
What to Expect in the Following Days
In the days after the trip, many people feel a sense of renewal or clarity. You may feel that you have gained new perspectives or deeper insights into yourself or your surroundings. For some, the experience is so powerful that it permanently shifts their way of thinking. This can lead to increased self-awareness, an improved mood, or a stronger connection with nature and the people around them.
On the other hand, it is also possible to feel slightly drained after an intense trip. Your brain has been working hard, and it may take some time to feel fully “back to normal.”
Tips for a Good Experience
While psilocybin provides a safe and enriching experience for many, there are a few things you can do to increase the chances of a positive trip:
- Have a tripsitter: Someone who stays sober and keeps an eye on you, especially if it is your first time.
- Choose a calm and safe environment: You will feel much better if you are in a familiar, comfortable space where you feel at ease.
- Embrace the experience: Perhaps the most important advice is not to resist what you are feeling. Let the experience wash over you and try to remain curious.
Psilocybin truffles can provide a powerful and transformative experience, but it is essential to be prepared and aware of the effects. If you follow these guidelines and approach the experience with an open mind, it can be a deep and enriching journey that stays with you for a long time.